what is ibs, cure, medication, ibs book, irritable bowel syndrome foodsibs pain, food-intolerance diets, irritated bowel syndromeirritable bowel syndrome medicine book, treat ibs drugsibs book, natural remedies for irritable bowel syndrome, ibs curesiritable bowel syndrome, inflammatory bowel disease, chronic diarrheatreat ibs irritable bowl syndrone constipation diarrheairratable bowel syndrome book, ibs info, help, treatment
About IBS ResourcesLatest Questions

Lose Weight with Fiber!

If you’re looking for a new way to keep that “lose weight” New Year’s resolution, fiber may be the tool you’re looking for! Most of us get only half the amount of fiber recommended, which reduces the appetite by increasing the amount of material in the intestine and by slowing down the digestive processes. A study in the journal Nutrition Review demonstrated that increasing fiber intake can lead to weight reduction over a period of 4 pounds in 4 months. Beside the beneficial effect of fiber on IBS, other positives include lowered absorption of sugar, reduction of insulin levels, and lowered cholesterol and triglycerides. Citizen-Times, 6 January, 2008
2009-01-19 19:40:52

Go back to the list of News

website optimized for google